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WebThen during 2024 Quarentine I was diagnosed with Pcos ; my period schedule were very Disturbed (I got my periods once in evey 2 to 3 months) ; had extremely painful cramps and veryyyy very heavy bleeding and my period lasted for 10 to 15 days , and my mood swings and skin breakouts added to that, after going to a lot of Alapathic doc and homeopathic … Web21 de abr. de 2024 · Tension, anxiety, lack of sleep, poor eating habits, and upset moods can affect your menstrual cycle — and not in a good way! To regulate your periods, find healthy ways to deal with the stress in your life. Get massages, exercise regularly, get intimate with your partner, and get enough sleep! Web5 Ways to Deal With Irregular Periods Dr.Himani Gupta Exercise and diet - Regular physical exercise in the form of walking, jogging, yoga, dancing, cycling is a must. - Regul ... Read more 58 10 Causes of Delayed or Irregular … port of siuslaw campground florence or