WebMay 28, 2024 · Here are 10 ways to help you resist the urge to smoke or use tobacco when a craving strikes. 1. Try nicotine replacement therapy Ask your health care provider about nicotine replacement therapy. The options include: Prescription nicotine in a nasal spray or inhaler Nicotine patches, gum and lozenges you can buy without a prescription WebSmoking Cessation. A Report of the Surgeon General. Atlanta, GA: U.S. Department of Health and Human Services,Centers for Disease Control and Prevention, National Center for Chronic DiseasePrevention and Health Promotion, Office on Smoking and Health. 2 U.S. Department of Health and Human Services. (2024). Smoking Cessation.
Smoking Cessation: A Report of the Surgeon General
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Diagnosing COPD and supporting smoking …
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